This product includes
- 3 week beginner Kettlebell program
- 3 week intermediate Kettlebell Program
- 3 week Advanced Kettlebell Program
- Video Instruction on how to do each and every movement
- Over 60 Insane Kettlebell Workouts
Matt D'Aquino is a world-renowned Judo coach, 2008 Olympian, 4th degree Judo Black belt and BJJ Brown Belt.
Product description:
In this package Matt D’Aquino will show you how to use kettlebells to develop your power, strength, explosiveness, core and grip strength to help you train at a higher intensity for longer!
With these workouts in your hand you will become one of the fittest and strongest grapplers in the gym. All your training partners will want to know what strength and conditioning program you are following....get ready to be in the best shape of your life!!
This product includes:
3 week beginner Kettlebell program
3 week intermediate Kettlebell Program
3 week Advanced Kettlebell Program
Video Instruction on how to do each and every movement
Over 60 Insane Kettlebell Workouts
Stretching Poster